Hangover Tip of the Day: 2/2/14
Eat crackers, toast, or other mild-flavored carbohydrates. These foods alleviate nausea and help your body soak up the alcohol in your system.
- Avoid foods that are acidic or spicy, since they are more difficult for your body to digest.
- Avoid foods that are heavy or oily, since they increase the feeling of nausea.
Jordan & Marks